View Workout (Faye Daly)
(Untitled)
November 10, 2009 (Morning)
Exercise Type: Run
Weather: Raining and cold
Comments:
I'm pretty pleased with my pace as it didn't feel like I was going that fast. I'm also very pleased with myself for going even though it was raining outside and I could have had an extra half hour in bed instead.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 15:20 | 10:11 / Mile | Speed | Nikes |