View Workout (Michael Ruggiero)
Marty Biron
August 29, 2018 (Morning)
Exercise Type: Run
Weather: sunny,71
Comments:
temps weren't bad at all matter of fact i actually ran with a shirt on this morning,however my body feels like it got attacked with a baseball bat i ache from head to toe
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.14 Miles | 29:38 | 9:26 / Mile | Boomer's |