View Workout (jen )

Calendar - Statistics - Workouts

Return to Log Return to Log

Morton Arboretum Run

November 10, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.34 Miles 56:53
1.74 Miles 16:30 9:28 / Mile Warmup  
4.6 Miles 40:23 8:46 / Mile Recovery