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easy AM campus with CA

August 29, 2018 (Morning)

Exercise Type: Run

Comments:
Ran at 8AM with CA from the office.

Heels weren't too bad, and neither were the legs. But I felt a little asthmatic. Solid run. Easier with her, actually, than if I went solo.

REALLY worked on hip extension (foot flat) on the right.

Rest of the day:
* had a bad convo with Yachats Brewing...then a good one with the woman who runs the kitchen at T&G. I think we're going to switch. A big relief may be coming
* 2 AM pt, 2 PM pts.