View Workout (Simon Lester)
Cheyenne and Cornhusker
August 29, 2018 (Morning)
Exercise Type: Run
Weather: cool, 53 degrees
Comments:
Ran and walked alone thru Cheyenne to lake entrance and back to waterfall and then towards Trevor's. Struggled, felt tired!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.93 Miles | 1:40:19 | 16:55 / Mile | Training | Royal Blue Brooks |