
November 3, 2009 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.73 Miles | 0:00 | |||
1.0 Miles | Warmup | Mizuno Inspire | ||
1.0 Kilometers | Mizuno Inspire | |||
600.0 Meters | Mizuno Inspire | |||
800.0 Meters | Mizuno Inspire | |||
1.0 Kilometers | Mizuno Inspire | |||
800.0 Meters | Mizuno Inspire | |||
1.0 Kilometers | Mizuno Inspire | |||
800.0 Meters | Mizuno Inspire | |||
1.0 Miles | Cooldown | Mizuno Inspire |