View Workout (Robert Ontko)
Better Morning
September 2, 2018 (Morning)
Exercise Type: Run
Weather: Sunny, breezy, and warm
Comments:
Las Vegas Blvd to Sahara Ave and back
Sleep: 7.5 hr. Much better morning than yesterday, went north on the strip, got nods and thumbs up from almost every runner I passed, dry air and a slight breeze made it possible to run with a shirt on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 32:02 | 7:26 / Mile | Easy | New Balance 860v8A |