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September 2, 2018 (Afternoon)
Exercise Type: Run
Comments:
Split in two because more goats are here today. Felt good the whole time and enjoyed our first team meeting afterwards. We have our first practice and workout tomorrow, which I'm excited and a bit nervous for. Good to have the rest of the team finally here!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 42:00 | 7:38 / Mile | Topo Athletic Ultrafly 2 |