View Workout (Andy )

Calendar - Statistics - Workouts

Return to Log Return to Log

Little Mt Si

November 10, 2009 (Morning)

Exercise Type: Run

Comments:
Jordan, Kate and I ran up Little Mt Si. Twas fun, now for real Mt Si :)

For future reference, we took it easy but 30m up and 1:06 total.

Distance Duration Pace Interval Type Shoes
4.0 Miles 1:00:00 14:59 / Mile Hills Asics