View Workout (Simon Lester)
Tiberon
September 4, 2018 (Morning)
Exercise Type: Walk
Weather: warm, 69 degrees, humid, wet out
Comments:
Walked alone, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.14 Miles | 1:02:39 | 19:57 / Mile | 88 | Easy | Royal Blue Brooks |