View Workout (Jerry Lundy)
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(Untitled)
September 9, 2018 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
5.67 Miles
|
57:22
|
5.31 Miles |
53:49 |
10:08 / Mile |
144 |
172 |
|
|
0.36 Miles |
3:33 |
9:51 / Mile |
137 |
148 |
Cooldown
|
|