View Workout (Faye Daly)
(Untitled)
November 11, 2009 (Morning)
Exercise Type: Run
Weather: cool and misty
Comments:
much better than this time last week! went slightly further than i meant to thanks to a wrong turn, but it was a great run :D
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.31 Miles | 36:55 | 11:09 / Mile | Steady State | Nikes |