View Workout (Eric Thumma)

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BHAC Treadmill

September 10, 2018 (Night)

Exercise Type: Run

Comments:
Warm-up: 1 mile
3x2000m (3 min. approx. recovery)
(7:15, 9:01; 7:11, 8:58; 6:69, 8:39)

Distance Duration Pace Interval Type Shoes
4.75 Miles    

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