View Workout (Michael Ruggiero)
Marty Biron
September 14, 2018 (Morning)
Exercise Type: Run
Weather: nice,73
Comments:
the only thing I had planned for vaca was lots of running but a hamstring told me otherwise,still a bit tight back there
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.18 Miles | 30:05 | 9:27 / Mile | Boomer's |