View Workout (Jacob Gaba)
Rose Glen
September 16, 2018 (Morning)
Exercise Type: Run
Comments:
Not sure what the run is actually called. Ran with Chris, Greg, Steve, Ryan, Jamie, and Dylan. Felt like trash. Got the mileage for the week that Tom wanted from me at least. Tacked on an Alumni with Jamie afterwards. Claves are sore from spikes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | Topo Athletic Ultrafly 2 |