View Workout (Michael Ruggiero)
Marty Biron
September 20, 2018 (Morning)
Exercise Type: Run
Weather: 72,amazingly humid
Comments:
97% humidity? you know its humid when you get back and your running shorts are soaked from the waist to the very bottom
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.15 Miles | 29:49 | 9:27 / Mile | Boomer's |