View Workout (Ben Yavitt)
shaker heights high back woodland
November 11, 2009 (Morning)
Exercise Type: Run
Comments:
ran out to shaker heights high school with grese, came back on woodland
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:00 | 7:17 / Mile | Training | Asics Cumulus 11 |