November 11, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and Breezy
Comments:
Ran with Bailee Campbell today. She really impressed me. I had know idea she could run that long. It was an easy day after the yassos. 530 miles on this pair of shoes. Need to get the store. Foot is bothering me more.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 1:00:00 | 8:34 / Mile | Easy |