View Workout (Tim Gentry)
(Untitled)
July 16, 2008 (Night)
Exercise Type: Run
Weather: Hot
Comments:
Track workout at Clovis West with club.
1200, 800, 500, 400, 400 intervals.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.09 Miles | 43:59 | 8:38 / Mile |