View Workout (Ethan Teare)
West Middlesex
September 16, 2018 (Morning)
Exercise Type: Run
Comments:
Ran from the hotel for a very pleasant and refreshing PA run through the rolling hills. Went about 4 and some odd tenths.
Stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | Gel-Cumulus 18 (Orange) |