View Workout (Coach Glor)
(Untitled)
September 24, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran 5+ miles at xc practice including about a 2 mile tempo under 6:30 pace. Felt decent. Kid of tired from always staying up late.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Tempo | New Balance 1080 Foam Black |