View Workout (Jessica Brock)
Summer Series 5K
July 22, 2008 (Night)
Exercise Type: Run
Weather: warm and humid
Comments:
Legs felt tired...difficult run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 24:04 | 7:45 / Mile | new shoes! asics 1130 |