View Workout (Michael Ruggiero)
The Babe
November 12, 2009 (Morning)
Exercise Type: Run
Weather: 63
Comments:
Horrible run and I knew it from the start. Turn the page tomorrow will be better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 27:40 | 8:30 / Mile | black laces |