View Workout (Kimberly Schultz)
(Untitled)
July 20, 2008 (Morning)
Exercise Type: Walk
Weather: high 80s low 90s and partly sunny
Comments:
Hiked up the Summit Trail at Camel Back Mountain, Tempe, AZ. Difficult trail not meant for beginning hikers, which I was. I was a complete sweaty mess!!! But it was soo rewarding to get to the top! COming down was difficult at first, but I started to get the hang of climbing down. Sore by the evening time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 1:30:00 | 30:00 / Mile | Mizuno Wave Rider 2 |