View Workout (Jacob Gaba)
Park
September 26, 2018 (Afternoon)
Exercise Type: Run
Comments:
Rod, Nathan, Simon and I did a Park. My legs felt really heavy, and I considered ice bathing afterwards but I didn't have time. It got better as the run went on and it was a fun run at least. I like the loop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Topo Athletic Ultrafly 2 |