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N. CG Loop

November 10, 2009 (Afternoon)

Exercise Type: Run

Weather: 50s, actually sunny

Comments:
Circuits and weights this AM, but I felt tired and shitty.

Felt WORSE on the noon run: just tired and TRASHED. The shoes are dead as DEAD. Ran to the HS, then looped around and went out on Lorane for a while but felt just AWFUL so I looped back to work. Wound up doing 4, then driving over to Anytime to bike for 30min. Even THAT was hard: TIRED.

I hope it's just the shoes, because I'm NOT feeling very well...

Distance Duration Pace Interval Type Shoes
4.0 Miles