View Workout (Michael Ruggiero)
Mattaue Mattaue
September 27, 2018 (Morning)
Exercise Type: Run
Weather: 72,humid
Comments:
I def started out too fast had a great spring in my step(I knew this would happen after last night) I was not nearly as good on the way back,looking at next weeks temps this might be my last warm run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.29 Miles | 30:33 | 9:17 / Mile | Boomer's |