View Workout (Oliver Satola)
Meredith Alexander Loop from School
September 27, 2018 (Afternoon)
Exercise Type: Run
Weather: 60's; Rainy
Comments:
After yesterday's workout, I felt relatively stiff, though not too bad. I ran the normal route heading up Wisconsin from school and coming back on River from the CCT.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.35 Miles | 43:30 | 8:07 / Mile | Steady State | Brooks Ravennas |