
September 29, 2018 (Afternoon)
Exercise Type: Run
Comments:
This has got to be the definition of perfect fall weather. Beautiful run.
Over to Shaker Nature preserve and then down shaker through shaker square. Over the the meadow, around case, and back up cedar. Very pleasant run. Felt good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Gel-Cumulus 18 (Orange) |