September 23, 2018 (Morning)
Exercise Type: Run
Comments:
Ran three with Buddy then the rest on my own.
He was ready to go. Still needs to work on his pacing though...a bit uneven haha....like 300% to 0%.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Gel-Cumulus 18 (Orange) |