View Workout (Steve Donohoe)
Myrtle Beach Run
November 8, 2009 (Afternoon)
Exercise Type: Run
Weather: 70s beautiful
Comments:
Awesome beach run with Jess. Started at Roxanne Towers, ran beyond the second pier headed south. Got a formidable stitch in my side towards the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:00 | 8:40 / Mile |