View Workout (Michael Ruggiero)
Bobby Duhon
October 3, 2018 (Morning)
Exercise Type: Run
Weather: 72,very humid
Comments:
frame of mind is amazing,long story short last 3+months have been sheet,then last week someone great happened and changed everything for the time being. I think most of us always want to have that great frame of mind,sadly I can't just snap my fingers and say "it's all good" however since last wednesday it is.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.83 Miles | 25:54 | 9:09 / Mile | Boomer's |