View Workout (Kendra Zaffuto)
Bike AGAIN!!!!!
November 12, 2009 (Afternoon)
Exercise Type: Bike
Weather: Inside
Comments:
stretch
45 min bike ride around the world
stretch
core
crunches / pushups
IB
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.05 Miles | 45:00 | 4:04 / Mile |