View Workout (Jimmy Becker)
2 LapsAround Bear Trail plus .5
November 12, 2009 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
Legs felt good. Right foot hurt a bit. Ran with Colton for most of the way, then he slowed down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:07 | 7:25 / Mile | Easy |