View Workout (Jacob Gaba)
Growth Spurt
October 4, 2018 (Afternoon)
Exercise Type: Run
Comments:
Down and back towards the city on Lancaster with Max, Rod, and Nico. Rolled out after. It was crazy humid and disgusting which wasn't great after all this nice weather spoiled us.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Topo Athletic Ultrafly 2 |