View Workout (Ethan Teare)
Up Fairmount...Very Cold Morning
November 12, 2009 (Morning)
Exercise Type: Run
Comments:
up fairmount. it was a very cold morning, ok run though, until the end when i had to go to the bathroom a bit, made it back though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:06:43 | 6:40 / Mile | Easy | Gel-Nimbus 11-Onyx |