View Workout (Oliver Satola)
Meredith Alexander Loop with Jeff, Corbin, Ethan, and Matt
October 5, 2018 (Afternoon)
Exercise Type: Run
Weather: 60's; Cloudy
Comments:
We went up Wisconsin to Bradley to CCT to River and back to school via Ellicott. Jeff told some amazing stories and as a group, we discussed the meaning of leadership and institutional memory on the team. A great steady run all around.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | 39:00 | 7:57 / Mile | Steady State | 1st Asics GT-2000 6 (Red & Black) |