October 7, 2018 (Afternoon)
Exercise Type: Bike
Comments:
Did my long run on a bike. It was incredibly boring despite my watching TV. My legs got the long run tired feeling though, so I guess it was worthwhile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.3 Miles | 1:00:00 | 4:11 / Mile |