
October 7, 2018 (Morning)
Exercise Type: Run
Comments:
Ran to Lion's Park. JR stopped and did pushups, etc. I ran down the path to the round about and met him back at Lion's Park.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.63 Miles | 29:00 | 11:01 / Mile | Easy | Nike Free Gray |