View Workout (Michael Ruggiero)
Mattaue Mattaue
October 10, 2018 (Morning)
Exercise Type: Run
Weather: 59, beautiful
Comments:
ran very well this morn but it has everything to do with the beautiful weather i take no credit for this
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 28:57 | 9:02 / Mile | The 3 Amigos |