View Workout (Coach Glor)
(Untitled)
October 10, 2018 (Afternoon)
Exercise Type: Run
Comments:
4+ miles at Black Creek Park. 1 mile at 6:30 in the middle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Fartlek | New Balance 1080 Foam Black |