View Workout (Kerri Sheraden)
(Untitled)
November 13, 2009 (Morning)
Exercise Type: Run
Comments:
Post interview, pre car trip. Better than nothing!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 21:00 | 8:24 / Mile | Easy | Asics Gel Kayano 15 |