View Workout (Oliver Satola)
50 minutes on Stationary Bike
October 11, 2018 (Morning)
Exercise Type: Bike
Weather: 70; Sunny
Comments:
Veronica told me to cross-train today, but I will be back running tomorrow. Side note: I am very unsure of the accuracy of the bike I was using.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.5 Miles | 50:00 | 3:01 / Mile | Steady State | 1st Asics GT-2000 6 (Red & Black) |