View Workout (Patrick Meyers)
(Untitled)
July 23, 2008 (Morning)
Exercise Type: Run
Comments:
felt TERRIBLE. it was so humid, i just felt weak. now that i'm done my legs feel fine, but i just felt horrible while i was running. probably should have run earlier in the day at like 9 or 10 but i was watching the tour instead...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile |