View Workout (Jacob Gaba)
River School and Back
October 14, 2018 (Morning)
Exercise Type: Run
Comments:
Mostly flat all on MacArthur. Legs are beat from the race. Got a nice long stretch in though afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Topo Ultrafly 2 (2nd pair) |