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Lorane/Bailey Standard

October 15, 2018 (Morning)

Exercise Type: Bike

Weather: chilled but sunny and warm (in the sun)

Comments:
Pretty good day:

* didn't sleep too great
* got some work done, then:
* allergy shot
* 7 marketing letters out to Oak St Medical docs
* did 12 thank-you cards
* went for a bike ride

Felt pretty standard. The ups weren't too tough and I think I went slow. It was windy and I didn't have "ear pro", so it was tough to hear my Tim Ferriss podcast.

Afternoon:
* ate
* tried to nap, but not really
* more errands (post office, bank)
* yoga with Mike/Brooke and David, followed by beers