View Workout (Robert Ontko)
Dolly?
July 23, 2008 (Afternoon)
Exercise Type: Run
Weather: Drizzle to partly cloudy and windy
Comments:
Watchless, midday bayou run, felt better as the run progressed, Day 2 Rehab, stretch, 75 dips, 10 buddies, abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |