View Workout (Kamron Palmer)
Mirkwood
July 22, 2008 (Afternoon)
Exercise Type: Run
Weather: fine
Comments:
Last tuesday I may have said that I ran down Snake Way, but today I ran through Mirkwood. Seriously, I saw a black squirrel, and I don't have to tell you what that means because you so totally already know. Oh and the run was nice too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 49:49 | 7:00 / Mile | Nike Skylars |