View Workout (Eric Thumma)
MIT Indoor Track
October 22, 2018 (Night)
Exercise Type: Run
Comments:
w/Brian Hammill
Warm-up 1.5 miles
3x1600m (2 to 3 min rec)
(6:10; 6:22; 6:18)
Warm-down: .5 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |