View Workout (Ben Yavitt)

Return to Log

Forest Park

October 20, 2018 (Morning)

Exercise Type: Run

Comments:
No rain or clouds today. We got up and early and drove over to the east end of the Park to meet for a group run. Looking forward to it, have not run in a big group in a while, and I was feeling good after yesterday. We had a good crew. David took us all over the park, some sections we ran yesterday, some new ones. It felt weird running in a pack. Honestly, forgot what it was like but it came back soon, keeping pace and coordinating around the trails. It started to warm up in the sun. Couldnt ask for nicer running weather. A bunch of other people were out as well. I felt just as solid as yesterday, just took it easy on some of the trails to avoid a spill.

Essentials: Stretch

Met back at the street corner and stretched it out in the sunshine next to Whole Foods. We had time to get back to the AirBnB regroup and get some lunch before going to the Botanical Gardens for the afternoon. We walked from lunch to the Gardens on just a fabulous afternoon. In fact there was another wedding going on in the park! We took the long way to the Gardens so I was kinda tired by the time that I got there. Still, the Gardens was a great place to hang out for the evening. We saw most of it, some absolutely amazing plants and displays. Also, lots of people around that was nice. I love these days, just chillin with the crew. I think we earned it after 4 hard years of school and keeping up all these years afterwards.